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Plate of crispy air fryer tilapia served with lemon and vegetables

Air Fryer Tilapia

A light and healthy dish featuring tender and flaky tilapia fillets with aromatic spices, perfect for quick weeknight meals or special family dinners.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings
Calories 200 kcal

Ingredients
  

For the Tilapia

  • 4 pieces tilapia fillets (4-6 oz each) Perfectly tender and flaky
  • 3 tablespoons olive oil or melted butter Provides richness and moisture
  • ½ teaspoon paprika Adds a hint of smokiness and color
  • ¼ teaspoon chili powder Brings a subtle kick
  • ¼ teaspoon black pepper Enhances overall flavor
  • ¼ teaspoon garlic powder For aromatic essence
  • ¼ teaspoon onion powder Complements the savory notes
  • ½ teaspoon salt To bring out flavors of the fish
  • 4 slices fresh lemon wedges For serving, brightens the dish

Instructions
 

Preparation

  • Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.
  • Pat the tilapia fillets dry with paper towels.
  • Whisk together paprika, chili powder, black pepper, garlic powder, onion powder, and salt in a small bowl.
  • Brush each fillet generously with olive oil or melted butter.
  • Coat the fillets thoroughly with the prepared spice mixture.

Cooking

  • Place the seasoned fillets in the air fryer basket in a single layer without overcrowding.
  • Cook for about 8-10 minutes, checking for doneness at the 8-minute mark.
  • Once cooked, remove the tilapia and squeeze fresh lemon juice over the top before serving.

Notes

Avoid overcrowding the air fryer for even cooking. Make sure to pat dry the fillets and coat them evenly with spices.
Keyword Air Fryer Tilapia, Easy Fish Recipe, Healthy Seafood, Quick Dinner, Tilapia Recipe