Chicken Mango Lettuce Wraps
A refreshing and vibrant dish combining tender chicken, sweet mango, and crisp lettuce, perfect for a light meal or appetizer.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken breast or thighs Tender and succulent, serves as the protein-packed base.
- 1 large ripe mango, diced Brings natural sweetness and gorgeous color.
- 8 to 10 leaves butter lettuce Perfect, refreshing vessel for fillings.
- 1 medium red bell pepper, thinly sliced Adds a delightful crunch and color.
- 2 tbsp fresh herbs (cilantro or mint), chopped Elevates the dish with fresh profiles.
- 2 cloves garlic, minced Adds a robust, savory note.
- 1 tbsp fresh ginger, grated Provides warmth and depth.
- 2 tbsp fresh lime juice Adds a bright, refreshing zing.
- 2 tbsp soy sauce or tamari Complements the chicken with umami.
- 1 tbsp honey or agave syrup Balances savory elements.
- to taste chili flakes or sriracha Optional for added spice.
Instructions
Preparation
- Slice the chicken into thin strips or bite-sized pieces to ensure even cooking.
- In a bowl, combine lime juice, soy sauce, garlic, ginger, honey, and optional chili flakes. Add the chicken, coating it well. Allow to marinate for at least 15 minutes.
- Heat a non-stick skillet over medium-high heat and add the marinated chicken, cooking for 5 to 7 minutes until golden brown and fully cooked.
- While the chicken cooks, dice the mango, slice the bell pepper, and chop the fresh herbs.
- Rinse the butter lettuce leaves and dry them gently. They will cradle the filling.
Assembly
- On each lettuce leaf, layer the cooked chicken, diced mango, sliced bell pepper, and freshly chopped herbs.
- Drizzle with additional lime juice or soy-honey dressing if desired, and add sriracha or chili flakes for spice.
- Fold the lettuce leaf around the filling to create a wrap and serve immediately.
Notes
Use ripe mangoes that yield slightly to the touch for optimal sweetness. Do not skip the fresh herbs as they enhance both flavor and presentation.