Green Smoothie
A vibrant and refreshing drink packed with nutrients and flavors, perfect for breakfast or a mid-day snack.
Ingredients
Base Ingredients
- 1.5 cups unsweetened almond milk A creamy base that’s both light and rich.
Greens
- 1 cup chopped spinach (fresh or frozen) Adds a vital nutrient punch while remaining subtly sweet.
- 0.5 cup chopped kale (fresh or frozen) Complements the other ingredients beautifully.
Fruits
- 1 medium banana Brings creaminess to the smoothie.
Nut Butters & Seeds
- 2 tablespoons almond butter Offers a delightful creaminess along with a boost of protein.
- 1 tablespoon chia seeds Adds texture and omega-3 fatty acids.
Sweetener
- 2 teaspoons honey Balances the earthiness of the greens.
Instructions
Preparation
- Gather all your ingredients, including greens, almond milk, banana, almond butter, chia seeds, and honey.
- Combine everything in a blender, starting with the almond milk at the base.
- Blend until smooth and creamy for 30 to 60 seconds.
- Pour into a glass and enjoy the vibrant color and refreshing aroma.
Notes
Use ripe bananas for optimal sweetness. You can make the smoothie thicker by adding a bit more banana or some oats. For added flavor, let the greens sit with the almond milk for a few minutes before blending.