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Bowl of Authentic Jamaican Oxtail Stew with vegetables and rice

Jamaican Oxtail Stew

A rich and savory Jamaican Oxtail Stew that captures the warmth of Caribbean culinary traditions, perfect for family gatherings or special occasions.
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Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Course Dinner, Main Course
Cuisine Caribbean, Jamaican
Servings 6 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 Tbsp vegetable oil for searing
  • 3 lb oxtail, cut into 2" pieces the star of the stew
  • Kosher salt Kosher salt to taste
  • Black pepper Freshly ground black pepper to taste
  • 1 large onion, chopped adds sweetness
  • 6 pieces green onions, sliced plus more for garnish
  • 2 Tbsp fresh ginger, minced adds a zesty kick
  • 4 cloves garlic, minced brings savory flavor
  • 3 Tbsp tomato paste for thickness
  • 2 Tbsp fresh thyme, chopped adds herbal note
  • 2 tsp allspice berries for Caribbean flavor
  • 3 Tbsp all-purpose flour for thickening
  • 2 pieces scotch bonnet chilis or habanero chilis adjust for heat preference
  • 3 Tbsp packed brown sugar for flavor balance
  • 2 Tbsp low-sodium soy sauce enhances umami
  • 1 Tbsp Worcestershire sauce for a rich tangy flavor
  • 1 (14-oz.) can butter beans, drained and rinsed for creaminess
  • White rice for serving

Instructions
 

Preparation

  • In a large Dutch oven over medium heat, heat the vegetable oil.
  • Season the oxtails generously with kosher salt and black pepper.
  • Sear the oxtails in batches until golden brown on all sides, about 8-10 minutes per batch. Remove and set aside.

Cooking

  • Add half of the chopped onion and half of the sliced green onions to the pot. Cook until soft, about 6 minutes.
  • Stir in the minced ginger, garlic, tomato paste, thyme, and allspice berries. Cook for 2-3 minutes.
  • Sprinkle in the all-purpose flour, stirring to create a base; cook for 1-2 minutes.
  • Return the seared oxtails to the pot and add the chilis and 4 cups of water.
  • Bring to a gentle simmer, cover, and let simmer for 1 hour, stirring occasionally.
  • After 1 hour, stir in the remaining onion and green onion, brown sugar, soy sauce, and Worcestershire sauce.
  • Continue to cook until the meat is tender, about 45 minutes to 1 hour more.
  • Remove the chilis, fold in butter beans, and garnish with green onions.
  • Serve hot over white rice.

Notes

Choose quality meat for the best flavor. Be mindful of spice levels and consider rinsing rice for fluffiness.
Keyword Comfort Food, Family Recipe, Hearty Stew, Jamaican Cuisine, Oxtail Stew