Overnight Oats with Chia and Almond Butter
A delicious and nourishing breakfast that combines rolled oats, chia seeds, and almond butter, perfect for busy mornings.
Ingredients
Main Ingredients
- 1 cup rolled oats Nutty, chewy, and wholesome, forming the perfect base.
- 2 tablespoons chia seeds Packed with omega-3 fatty acids, offering a satisfying crunch.
- 2 tablespoons almond butter Creamy and rich, bringing depth to each spoonful.
- 1 cup milk of choice Dairy or plant-based, adding a layer of creaminess.
- 1 tablespoon maple syrup or honey Natural sweeteners providing a touch of sweetness.
- 1 teaspoon vanilla extract Enhancing the overall flavor profile.
Instructions
Preparation
- In a medium bowl, combine rolled oats and chia seeds, mixing gently.
- In another bowl, whisk together the milk, almond butter, maple syrup, and vanilla extract until smooth.
- Pour the wet mixture over the oats and chia seeds, stirring until fully combined.
- Transfer to jars or airtight containers and refrigerate overnight to allow the oats and chia seeds to swell.
- In the morning, stir before serving and top with fresh fruits, nuts, or dark chocolate as desired.
Notes
Allow oats to soak for at least 6-8 hours overnight for the best texture. Consider using a variety of milk options and always stir thoroughly before serving to avoid clumps.